Lazy Days and Sundays…….Maybe Not!!

So, no dingy needed this morning  however the bike ride was cancelled due to me not fancying an impromptu flying lesson – windy, just a bit and they way my luck has been going lately I didn’t fancy getting blown into the canal. At least when you run your feet, more often than not stay on the ground but wheels don’t seem to work in quite the same way – oh well. If I could ,I would have swapped the bike ride for a run but I am trying to do what the physiotherapist said and only run 2 miles every 3 days (it’s every 2 days from tomorrow – bring it on!!) so I abandoned all forms of exercise and went shopping instead. Retail therapy a bit like physiotherapy but costs less!!!

A lazy Sunday – well apart from cooking a Sunday Roast and changing the beds

Back to the early morning run tomorrow

Bring it on.



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