ITB ,You’re Killing Me………………

Well at least it was a better day – unlike yesterday I didn’t feel the need to poke someone’s eyes out before the school bell had even rung – always a good sign. An even better sign considering the lack of sleep. My knee-cap clearly doesn’t like being put back in its place – but tough it’s staying there. I’ve got a marathon to run next year.

Anyway I cycled to work and back with no problems, I’ve done my exercises and Ernie has ‘massaged’ my ITB ,he’s now sat with a black eye – I couldn’t stand the pain!!  Only joking about the black eye, but boy did it hurt – I think he’s in the wrong  job!

In between all of that Jack uttered the ‘can you help me with my homework’ words. Brill. The science saga continues- thankfully after a bit of asking around the ray diagram is complete. Is it right – who cares. He’s done his best for the best part of three hours – has he taken in any of what he’s written…………………………..

Cycled no problem

Might try the Cross-Trainer tomorrow

Bring it on



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