Slippy Slidey Friday……,..


Last nights icy wind should probably have been an indication of just how cold it was going to be this morning, but as I stepped out of the house at 5:45 this morning for a quick sprint I really didn’t expect to be stepping on to a skating rink. Having spent the week doing idioms (another word for idiotic sayings that no one really understands!) at school the word ‘skating on thin ice’ really did spring to mind. Thankfully I stayed on my feet, just. But it was no easy task, the cornering was a nightmare -the things we do in the name of Janathon!!

1.1 miles run

90 sit-ups

120 crunches

50 leg lifts

75 seconds of planking

Now it’s raining cats and dogs

Bring it on!!





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