Things Are Looking Swell……………

Ouch!

Ouch!

So I’m sat here with a bag of frozen Smartprice Rice (Peas are far too expensive nowadays!!) on my knee, that currently looks like it’s about to give birth -brill! First day back at work and my knee has decided it doesn’t like me standing on it. Amazing really, I’ve cycled -no swelling. Walked – no swelling. Stand still -swollen. Though to be fair it has been giving me some real pain the last week or so, in fact I seem to be in more pain now than before I had it done. I’m blaming the never-ending stairs in the London tube stations – having seen the physio, she says the pain is to be expected, the more I do the more it will hurt. She’s not wrong! She also said it’s going to be at least another 10 -12 weeks before I can think about running. So as long as I just run and don’t think about it I can start back tomorrow……

Enjoyed the first day back

The Kids are in Tomorrow

Bring it On

2 Comments (+add yours?)

  1. happyday2day
    Sep 04, 2013 @ 05:58:14

    10 to 12 weeks!! know that’s a life time for you Dawn but that’s great news!!
    I think anyway LOL!! x

    Reply

  2. Charlotte Hoather
    Sep 09, 2013 @ 21:16:18

    I used this spray from Boots like a chill in a can 🙂 helped me get through my dance exam

    Reply

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